Stillness is the way…I’m just reminding you.

JOURNAL

  • Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there.

    Deepak Chopra

  • Meditation in the midst of activity is a thousand times superior to meditation in stillness.

    Hakuin Ekaku

  • Pursue silence. It is where you will find your wisdom. It is where you will find your strength. It is where you will find your path forward.

    Steve Miller - The Undisturbed Mind

  • Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.

    Eckhart Tolle

  • Be still. Stillness reveals the secrets of eternity.

    Lao Tzu

mind journal cover

MIND JOURNAL

We are proud to be a Mind Journal partner. Their journals are among the best. We support them and their effort to help people build their journaling habit.

  • Journal your way to a better you. Revolutionise your health with science-backed guided exercises, self-care prompts and mood trackers. Whether you want to get your mindset on track or chase next-level goals, this journal is just the beginning of your journey.

  • Mind Journal increases focus and clarity, whilst reducing stress and anxiety. Boost your immune system, improve your sleep and feel more productive. There's no better time to look after yourself than now.

  • -A5 science-backed guided journal
    -150,000+ copies sold worldwide
    -Charcoal grey vegan leather cover
    -264 ruled 110gsm ivory pages (FSC)
    -3 months of undated journaling
    -Lay-flat binding and storage case